Calories in TLC, Frozen Meals: Tick Approved, Gluten Free, Roast Beef Extra Lean w. Rich Brown Gravy, Average All Sizes

Nutrition Facts large meal (420g) regular meal (362g) oz g (What's CD) CD: Calories 286      ( Kilojoules 1193 )     % Daily Value* Total Fat 8.0 g 12%    Saturated Fat 2.9 g 15% Cholesterol - 0% Sodium 475 mg 20% Carbohydrate 25.2 g 8%    Sugars 7.1 g   Dietary Fibre 6.3 g 25% Protein 25.2 g   Potassium 1218 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 26% Calories from Carbohydrate 37% Calories from Protein 37% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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