Calories in TLC, Frozen Meals: Tick Approved, Gluten Free, Pepper Steak

Nutrition Facts meal (379g) oz g (What's CD) CD: Calories 292      ( Kilojoules 1217 )     % Daily Value* Total Fat 7.6 g 12%    Saturated Fat 3.4 g 17% Cholesterol - 0% Sodium 709 mg 30% Carbohydrate 22.0 g 7%    Sugars 10.2 g   Dietary Fibre 6.4 g 26% Protein 30.3 g   Potassium 977.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 25% Calories from Carbohydrate 32% Calories from Protein 44% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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