Calories in TLC, Frozen Meals: Gluten Free, Roast Beef w. Rich Brown Gravy, Low Salt, Average All Sizes

Nutrition Facts large meal (420g) regular meal (362g) oz g (What's CD) CD: Calories 344      ( Kilojoules 1436 )     % Daily Value* Total Fat 13.0 g 20%    Saturated Fat 5.9 g 29% Cholesterol - 0% Sodium 395 mg 16% Carbohydrate 26.9 g 9%    Sugars 9.7 g   Dietary Fibre 14.3 g 57% Protein 44.5 g   Potassium 1293.6 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 29% Calories from Carbohydrate 27% Calories from Protein 44% Calories from Alcohol 0% More Food Options

More TLC foods More frozen meals Recipes Kumara Soup More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2012 Familyhealth Network