Calories in TLC, Frozen Meals: Gluten Free, Corned Silverside w. White Sauce, Average All Sizes

Nutrition Facts large meal (430g) regular meal (390g) oz g (What's CD) CD: Calories 314      ( Kilojoules 1307 )     % Daily Value* Total Fat 7.3 g 11%    Saturated Fat 3.4 g 17% Cholesterol - 0% Sodium 1742 mg 73% Carbohydrate 24.1 g 8%    Sugars 7.7 g   Dietary Fibre 6.5 g 26% Protein 33.5 g   Potassium 1195.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 22% Calories from Carbohydrate 33% Calories from Protein 45% Calories from Alcohol 0% More Food Options

More TLC foods More frozen meals Recipes Bacon Wrapped Mushroom and Chicken Patties Baked Sage and Bacon Mushrooms. More Recipes Portion Watch Cheetos Cheese and Bacon Balls

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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