How many calories inColes Kitchen Macaroni Cheese

537 Calories

Quantity

meal (350 g)

Serving

Fat22.1 g
Carbs63.4 g
Fibre-
Protein16.8 g

Nutrition Information

Calories 537(2247 kJ)
% DI*
Protein16.8 g34%
Total Fat22.1 g32%
Saturated Fat14.3 g60%
Carbohydrate63.4 g20%
Sugars1.8 g
Sodium560 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 537 Calories of Coles Kitchen Macaroni Cheese?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Macaroni Cheese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.