Calories in TLC, Frozen Meals: Crumbed Fish w. Seasoned Wedges

Nutrition Facts meal (350g) oz g (What's CD) CD: Calories 487      ( Kilojoules 2041 )     % Daily Value* Total Fat 17.2 g 26%    Saturated Fat 3.2 g 16% Cholesterol - 0% Sodium 830 mg 35% Carbohydrate 59.2 g 20%    Sugars 14 g   Dietary Fibre 8.8 g 35% Protein 20.0 g   Potassium 1144.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 33% Calories from Carbohydrate 50% Calories from Protein 17% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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