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Nutritional Information


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Calories in TLC, Frozen Meals: Chef's Special, Pork Steaks in Plum Sauce

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 448      ( Kilojoules 1865 )
  % Daily
Value*
Total Fat6.7 g10%
   Saturated Fat2.6 g13%
Cholesterol-0%
Sodium548 mg23%
Carbohydrate61.8 g21%
   Sugars22.2 g 
Dietary Fibre4.1 g16%
Protein31.5 g 
Potassium732.6 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat14%
Calories from Carbohydrate57%
Calories from Protein29%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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