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Nutritional Information


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Calories in TLC, Frozen Meals: Chef's Special, Lamb Rogan Josh

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 414      ( Kilojoules 1732 )
  % Daily
Value*
Total Fat10.7 g17%
   Saturated Fat3.3 g17%
Cholesterol-0%
Sodium614 mg26%
Carbohydrate51.4 g17%
   Sugars5.6 g 
Dietary Fibre5.9 g24%
Protein25.5 g 
Potassium799.2 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat24%
Calories from Carbohydrate51%
Calories from Protein25%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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