Calories in TLC, Frozen Meals: Chef's Special, Gluten Free, Turkey Rissoles

Nutrition Facts meal (380g) oz g (What's CD) CD: Calories 243      ( Kilojoules 1022 )     % Daily Value* Total Fat 3.8 g 6%    Saturated Fat 1.1 g 6% Cholesterol - 0% Sodium 574 mg 24% Carbohydrate 31.5 g 11%    Sugars 9.1 g   Dietary Fibre 5.7 g 23% Protein 17.5 g   Potassium 1170.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 15% Calories from Carbohydrate 55% Calories from Protein 30% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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