How many calories inLean Cuisine 280g Range Beef in Red Wine Sauce with Garlic Mash

237 Calories

Quantity

meal (280 g)

Serving

Fat6.4 g
Carbs30.5 g
Fibre5.6 g
Protein11.2 g

Nutrition Information

Calories 237(991 kJ)
% DI*
Protein11.2 g22%
Total Fat6.4 g9%
Saturated Fat1.1 g5%
Carbohydrate30.5 g10%
Sugars6.4 g
Dietary Fibre5.6 g19%
Sodium680 mg30%
Alcohol0 g
Cholesterol14 mg

Calorie Burn Time

How long would it take to burn off 237 Calories of Lean Cuisine 280g Range Beef in Red Wine Sauce with Garlic Mash?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lean Cuisine 280g Range Beef in Red Wine Sauce with Garlic Mash come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.