Calories in Flours: White Flour, Self-Raising

Nutrition Facts sifted, 1 cup (140g) tablespoon (12.5g) unsifted, 1 cup (155g) oz g (What's CD) CD: Calories 477      ( Kilojoules 1995 )     % Daily Value* Total Fat 1.4 g 2%    Saturated Fat 0.1 g 1% Cholesterol 0 mg 0% Sodium 973 mg 41% Total Carbohydrates 100.8 g 34%    Dietary Fibre 5.6 g 22%    Sugars 0 g   Protein 15.4 g   Calcium 98 mg   Potassium 212.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 13 (3%) Calories from Carbohydrate 403 (84%) Calories from Protein 62 (13%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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