Calories in Flours: Rye, medium

Nutrition Facts cup (102g) oz g (What's CD) CD: Calories 361      ( Kilojoules 1509 )     % Daily Value* Total Fat 1.8 g 3%    Saturated Fat 0.2 g 1% Cholesterol 0 mg 0% Sodium 3 mg 0% Total Carbohydrates 79.0 g 26%    Dietary Fibre 14.9 g 60%    Sugars 1.1 g   Protein 9.6 g   Calcium 24.5 mg   Potassium 346.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 16 (4%) Calories from Carbohydrate 316 (85%) Calories from Protein 38 (10%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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