Calories in Flours: Rye, light

Nutrition Facts cup (102g) oz g (What's CD) CD: Calories 258      ( Kilojoules 1078 )     % Daily Value* Total Fat 2.4 g 4%    Saturated Fat 0.5 g 3% Cholesterol 0 mg 0% Sodium 438 mg 18% Carbohydrate 46.5 g 16%    Sugars 2.2 g   Dietary Fibre 5.3 g 21% Protein 9.2 g   Calcium 53.0 mg   Potassium 144.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 9% Calories from Carbohydrate 76% Calories from Protein 15% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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