How many calories inGreenwheat Freekeh, dry

352 Calories

Quantity

serving (100 g)

Serving

Fat2.7 g
Carbs72 g
Fibre16.5 g
Protein12.6 g

Nutrition Information

Calories 352(1471 kJ)
% DI*
Protein12.6 g25%
Total Fat2.7 g4%
Saturated Fat2.7 g11%
Carbohydrate72 g23%
Dietary Fibre16.5 g55%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 352 Calories of Greenwheat Freekeh, dry?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Greenwheat Freekeh, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.