Calories in Flours: Cornmeal or Polenta, raw

Nutrition Facts cup (170g) serving, 3 tablespoons (28g) oz g (What's CD) CD: Calories 571      ( Kilojoules 2389 )     % Daily Value* Total Fat 3.4 g 5%    Saturated Fat 0.3 g 2% Cholesterol 0 mg 0% Sodium 2 mg 0% Total Carbohydrates 119 g 40%    Dietary Fibre 5.1 g 20%    Sugars 0.9 g   Protein 13.6 g   Calcium 8.5 mg   Potassium 255 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 31 (5%) Calories from Carbohydrate 476 (85%) Calories from Protein 54 (10%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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