Calories in Flours: Cornmeal, average all types

Nutrition Facts cup (138g) oz g (What's CD) CD: Calories 505      ( Kilojoules 2111 )     % Daily Value* Total Fat 2.3 g 4%    Saturated Fat 0.3 g 2% Cholesterol 0 mg 0% Sodium 4 mg 0% Total Carbohydrates 107.2 g 36%    Dietary Fibre 10.2 g 41%    Sugars 0.9 g   Protein 11.7 g   Calcium 6.9 mg   Potassium 223.6 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 20 (4%) Calories from Carbohydrate 429 (86%) Calories from Protein 47 (9%) Calories from Alcohol 0 (0%) More Food Options

More generic foods More flours Recipes Avocado and Antipasto Bread Rounds Avocado and Dill Salsa Baba Ghanoush More Recipes Portion Watch Bread Rolls Burgen Fruit & Muesli Bread

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2008 Familyhealth Network