How many calories inFish Cake, w. Salmon, crumbed & baked

139 Calories

Quantity

medium (50 g)

Serving

Fat7.8 g
Carbs9.1 g
Fibre0.5 g
Protein8.2 g

Nutrition Information

Calories 139(583 kJ)
% DI*
Protein8.2 g16%
Total Fat7.8 g11%
Saturated Fat0.6 g3%
Carbohydrate9.1 g3%
Sugars1.3 g
Dietary Fibre0.5 g2%
Sodium228 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 139 Calories of Fish Cake, w. Salmon, crumbed & baked?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fish Cake, w. Salmon, crumbed & baked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.