Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Potato, Milk, Vegetables, Bacon, ... more

Calories in Safcol, Fish, packaged: Tuna, Gourmet on the Go, w. Lemon & Black Pepper in Springwater, pouch

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 189      ( Kilojoules 792 )
  % Daily
Value*
Total Fat2.1 g3%
   Saturated Fat1.4 g7%
Cholesterol-0%
Sodium1275 mg53%
Total Carbohydrates5.3 g2%
   Dietary Fibre-0%
   Sugars1.8 g 
Protein36.8 g 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat19 (10%)
Calories from Carbohydrate21 (11%)
Calories from Protein147 (79%)
Calories from Alcohol0 (0%)

More Food Options

More Safcol foods

More fish, packaged

Recipes


Aussie Beef Stew



Baked Potato and Vegetable Frittata



Barbecue Chicken Breasts with Potato Kebabs


More Recipes

Portion Watch


Arnott's Potato Rix



Lay's Potato & Rice Chips



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...