Calories in John West, Fish, packaged: Tuna & Beans, Roasted Capsicum & Three Beans

Nutrition Facts tub (185g) oz g (What's CD) CD: Calories 287      ( Kilojoules 1201 )     % Daily Value* Total Fat 13.9 g 21%    Saturated Fat 1.9 g 9% Cholesterol - 0% Sodium 799 mg 33% Carbohydrate 14.6 g 5%    Sugars 1.9 g   Dietary Fibre 6.1 g 24% Protein 22.9 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 45% Calories from Carbohydrate 21% Calories from Protein 33% Calories from Alcohol 0% More Food Options Greenseas, Fish, canned: Tuna, Tomato & Capsicum, 97% fat free John West, Fish, packaged: Tuna & Beans, Capsicum, Sweet Corn, Red Kidney Beans & Chilli John West, Fish, canned: Tuna Tempters, Oven-Dried Capsicum & Chilli, drained

More John West foods More fish, packaged Capsicum Recipes Asparagus, Capsicum & Cashew Stir-Fry Avocado Tacos Barbecue Lamb and Capsicum Kebabs More Capsicum Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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