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Nutritional Information


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Calories in John West, Fish, packaged: Tuna & Beans, Capsicum, Sweet Corn, Red Kidney Beans & Chilli

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 209      ( Kilojoules 875 )
  % Daily
Value*
Total Fat8.3 g13%
   Saturated Fat0.9 g5%
Cholesterol-0%
Sodium799 mg33%
Carbohydrate7.8 g3%
   Sugars1.9 g 
Dietary Fibre4.1 g16%
Protein23.7 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat37%
Calories from Carbohydrate15%
Calories from Protein47%
Calories from Alcohol0%

More Food Options

Greenseas, Fish, canned: Tuna, Tomato & Capsicum, 97% fat free
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John West, Fish, packaged: Tuna & Beans, Roasted Capsicum & Three Beans
2 stars2 stars
John West, Fish, canned: Tuna Tempters, Oven-Dried Capsicum & Chilli, drained
2 stars2 stars
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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