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Nutritional Information


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Calories in John West, Fish, packaged: Tuna & Beans, Capsicum, Sweet Corn, Red Kidney Beans & Chilli

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 285      ( Kilojoules 1193 )
  % Daily
Value*
Total Fat13.5 g21%
   Saturated Fat1.5 g7%
   Trans Fatty Acids0.1 g 
Cholesterol-0%
Sodium799 mg33%
Carbohydrate13.3 g4%
   Sugars1.9 g 
Dietary Fibre8.1 g33%
Protein23.7 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat45%
Calories from Carbohydrate20%
Calories from Protein35%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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