How many calories inJohn West Tuna & Beans, Capsicum, Sweet Corn, Red Kidney Beans & Chilli

204 Calories

Quantity

tub (185 g)

Serving

Fat8 g
Carbs7.4 g
Fibre3.9 g
Protein23.7 g

Nutrition Information

Calories 204(855 kJ)
% DI*
Protein23.7 g47%
Total Fat8 g11%
Saturated Fat0.9 g4%
Carbohydrate7.4 g2%
Sugars2 g
Dietary Fibre3.9 g13%
Sodium740 mg32%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 204 Calories of John West Tuna & Beans, Capsicum, Sweet Corn, Red Kidney Beans & Chilli?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna & Beans, Capsicum, Sweet Corn, Red Kidney Beans & Chilli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.