How many calories inMackerel Fillets, smoked

167 Calories

Quantity

serving (50 g)

Serving

Fat14.4 g
Carbs0.5 g
Fibre-
Protein9.3 g

Nutrition Information

Calories 167(700 kJ)
% DI*
Protein9.3 g19%
Total Fat14.4 g21%
Saturated Fat3.8 g16%
Carbohydrate0.5 g0%
Sugars0.4 g
Sodium385 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 167 Calories of Mackerel Fillets, smoked?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mackerel Fillets, smoked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.