Calories in Birds Eye, Fish, frozen: SteamFresh, Fish Fillets, Garlic & Spring Onion

Nutrition Facts fillet (180g) packet, 2 fillets (360g) oz g (What's CD) CD: Calories 146      ( Kilojoules 608 )     % Daily Value* Total Fat 4.9 g 7%    Saturated Fat 1.3 g 6% Cholesterol - 0% Sodium 405 mg 17% Carbohydrate 3.2 g 1%    Sugars 0.2 g   Dietary Fibre - 0% Protein 22.0 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 30% Calories from Carbohydrate 9% Calories from Protein 61% Calories from Alcohol 0% More Food Options Coles, Fish, canned: Tuna, Italian Style Fish, packaged: Marinara Mix, raw Greenseas, Fish, canned: Tuna, Lime & Cracked Black Pepper, 99% fat free Fish, fresh: Squid / Calamari, raw Fish, fresh: Basa Low-Fat, raw Fish, fresh: Octopus, raw Coles, Fish, canned: Tuna, Tomato & Chilli John West, Fish, canned: Light Tuna Tempters, Onion & Tomato, drained Coles, Fish, frozen: Basa Fillets Fish, fresh: Flathead Low-Fat, raw

More Birds Eye foods More fish, frozen Fish Recipes Avocado and Chickpea Salad with Marinated Red Mullet Fillets Baked Fish Baked Fish with Grapefruit Salsa More Fish Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

Nutrition Information - Copyright © 1996-2013 Familyhealth Network