Calories in I & J, Fish, frozen: Flame Grill Fish Fillets, Olive Oil & Herbs

Nutrition Facts fillet (100g) packet, 4 fillets (400g) oz g (What's CD) CD: Calories 93      ( Kilojoules 390 )     % Daily Value* Total Fat 3 g 5%    Saturated Fat 0.7 g 4% Cholesterol - 0% Sodium 270 mg 11% Total Carbohydrates 1 g 0%    Dietary Fibre - 0%    Sugars 1 g   Protein 15.4 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 27 (29%) Calories from Carbohydrate 4 (4%) Calories from Protein 62 (67%) Calories from Alcohol 0 (0%) More Food Options Coles, Fish, canned: You'll Love Coles, Tuna in Olive Oil, Italian Style Coles, Fish, canned: You'll Love Coles, Tuna in Olive Oil, Tomato & Basil Coles, Fish, canned: You'll Love Coles, Tuna, Chunks in Olive Oil, drained Coles, Fish, canned: You'll Love Coles, Tuna, Sandwich in Olive Oil, drained Safcol, Fish, canned: Atlantic Salmon, Lemon, Capers & Extra Virgin Olive Oil, drained Safcol, Fish, canned: Atlantic Salmon, Naturally Smoked w. Extra Virgin Olive Oil, drained Safcol, Fish, canned: Atlantic Salmon, Lemon, Pepper & Extra Virgin Olive Oil, drained John West, Fish, canned: Tuna Slices, Tomato, Spanish Onion, Black Olives & Chilli in Olive Oil Blend, drained John West, Fish, canned: Tuna Slices, Sundried Tomato & Basil in Olive Oil Blend, Drained Safcol, Fish, packaged: Tuna, Gourmet on the Go, w. Oven Dried Tomato & Herb in Olive Oil, pouch

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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