Calories in Coles, Fish, frozen: Basa Fillets

Nutrition Facts fillet (125g) packet, 8 fillets (1kg) oz g (What's CD) CD: Calories 109      ( Kilojoules 455 )     % Daily Value* Total Fat 2.5 g 4%    Saturated Fat 1.3 g 6% Cholesterol - 0% Sodium 81 mg 3% Carbohydrate 0.6 g 0%    Sugars 0.6 g   Dietary Fibre - 0% Protein 22.5 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 20% Calories from Carbohydrate 2% Calories from Protein 78% Calories from Alcohol 0% More Food Options Coles, Fish, canned: Tuna, Italian Style Fish, packaged: Marinara Mix, raw Greenseas, Fish, canned: Tuna, Lime & Cracked Black Pepper, 99% fat free Fish, fresh: Squid / Calamari, raw Birds Eye, Fish, frozen: SteamFresh, Fish Fillets, Garlic & Spring Onion Fish, fresh: Basa Low-Fat, raw Fish, fresh: Octopus, raw Coles, Fish, canned: Tuna, Tomato & Chilli John West, Fish, canned: Light Tuna Tempters, Onion & Tomato, drained Fish, fresh: Flathead Low-Fat, raw

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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