How many calories inAverage all types, battered, oven fried
186 Calories
Quantity
fillet (70 g)
Serving
Fat | 13.7 g |
---|---|
Carbs | 7 g |
Fibre | 0.4 g |
Protein | 8.8 g |
Nutrition Information
Calories 186 | (778 kJ) | |
---|---|---|
% DI* | ||
Protein | 8.8 g | 18% |
Total Fat | 13.7 g | 19% |
Saturated Fat | 5.6 g | 23% |
Carbohydrate | 7 g | 2% |
Sugars | 0.4 g | |
Dietary Fibre | 0.4 g | 1% |
Sodium | 255 mg | 11% |
Potassium | 168 mg | |
Calcium | 12 mg | |
Alcohol | 0 g | |
Cholesterol | 19 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 186 Calories of Average all types, battered, oven fried?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Average all types, battered, oven fried come from?