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Nutritional Information


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Calories in Fish, fresh: Whiting Low-Fat, Fried, no batter

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 150      ( Kilojoules 627 )
  % Daily
Value*
Total Fat6 g9%
   Saturated Fat1.4 g7%
Cholesterol100 mg33%
Sodium70 mg3%
Carbohydrate1 g0%
   Sugars0.1 g 
Dietary Fibre0.1 g0%
Protein23 g 
Potassium385 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat36%
Calories from Carbohydrate3%
Calories from Protein61%
Calories from Alcohol0%

More Food Options

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Fish, fresh: Whiting Low-Fat, Lightly Floured, fried
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Fish, fresh: Schnapper Low-Fat, fried, no batter
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Fish, fresh: Shark Low-Fat, fried, no batter
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Fish, fresh: Perch Low-Fat, fried, no batter
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Fish, fresh: Sole Low-Fat, fried, no batter
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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