Username: Password:
Forget your password? | Account expired? | Join now!
HOME ABOUT US PRODUCTS & SERVICES RECIPES, ARTICLES & MORE COMMUNITY CLUB SUPPORT

Nutritional Information


Search: Popular: Baked Beans, Soup, Fish, Strawberries, ... more

Calories in Fish, fresh: Whiting Low-Fat, Fried, no batter

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 150      ( Kilojoules 627 )
  % Daily
Value*
Total Fat6 g9%
   Saturated Fat1.4 g7%
Cholesterol100 mg33%
Sodium70 mg3%
Carbohydrate1 g0%
   Sugars0.1 g 
Dietary Fibre0.1 g0%
Protein23 g 
Potassium385 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat36%
Calories from Carbohydrate3%
Calories from Protein61%
Calories from Alcohol0%

More Food Options

More generic foods

More fish, fresh

Recipes


Old Fashioned Baked Beans



Spicy Chilli Beans


More Recipes

Portion Watch


Baked Beans in Tomato Sauce, Salt Reduced



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

Loading...