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Calories in Fish, fresh: Whiting Low-Fat, crumbed

Nutrition Facts

(What's CD) CD:
Calories 225 ( Kilojoules 940 )
		% Daily Value^*
Total Fat	11 g	17%
Saturated Fat	-	0%
Cholesterol	-	0%
Sodium	-	0%
Carbohydrate	1.5 g	1%
Sugars	-
Dietary Fibre	-	0%
Protein	30 g
Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat	44%
Calories from Carbohydrate	3%
Calories from Protein	53%
Calories from Alcohol	0%

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.