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Nutritional Information


Search: Popular: Baked Beans, Vegetables, Margarine, Skim Milk, ... more

Calories in Fish, fresh: Swordfish, cooked, dry heat

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 155      ( Kilojoules 648 )
  % Daily
Value*
Total Fat5 g8%
   Saturated Fat1.5 g8%
Cholesterol50 mg17%
Sodium115 mg5%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein25.5 g 
Calcium6 mg 
Potassium370 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat31%
Calories from Carbohydrate0%
Calories from Protein69%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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