Calories in Fish, fresh: Squid / Calamari, raw

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 92      ( Kilojoules 385 )     % Daily Value* Total Fat 1.3 g 2%    Saturated Fat 0.4 g 2% Cholesterol 233 mg 78% Sodium 44 mg 2% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 15.6 g   Calcium 32 mg   Potassium 246 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 12 (16%) Calories from Carbohydrate 0 (0%) Calories from Protein 62 (84%) Calories from Alcohol 0 (0%) More Food Options Sirena, Fish, canned: Tuna in Spring Water w. Ginger, drained Fish, packaged: Marinara Mix, raw Fish, fresh: Hake Low-Fat, raw Birds Eye, Fish, frozen: Steam Fish Fillets, Garlic & Spring Onion Birds Eye, Fish, frozen: Steam Fish Fillets, Lemon & Parsley Fish, fresh: Basa Low-Fat, raw Fish, fresh: Octopus, raw Fish, fresh: Blue Grenadier Low-Fat, raw Fish, fresh: Ling Low-Fat, raw John West, Fish, canned: Light Tuna Tempters, Oven Dried Tomato & Basil, drained

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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