Calories in Fish, fresh: Squid / Calamari, fried

Nutrition Facts cup (100g) oz g (What's CD) CD: Calories 205      ( Kilojoules 858 )     % Daily Value* Total Fat 9.4 g 14%    Saturated Fat 1.6 g 8% Cholesterol 200 mg 67% Sodium 319 mg 13% Carbohydrate 6.4 g 2%    Sugars 1 g   Dietary Fibre 0.3 g 1% Protein 23.5 g   Calcium 14 mg   Potassium 171 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 41% Calories from Carbohydrate 13% Calories from Protein 46% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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