How many calories inShark Low-Fat, grilled, steamed, poached

122 Calories

Quantity

serving (100 g)

Serving

Fat0.2 g
Carbs0 g
Fibre0 g
Protein30 g

Nutrition Information

Calories 122(510 kJ)
% DI*
Protein30 g60%
Total Fat0.2 g0%
Saturated Fat0.1 g0%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium95 mg4%
Potassium415 mg
Alcohol0 g
Cholesterol55 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Shark Low-Fat, grilled, steamed, poached?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shark Low-Fat, grilled, steamed, poached come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.