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Nutritional Information


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Calories in Fish, fresh: Octopus, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 82      ( Kilojoules 343 )
  % Daily
Value*
Total Fat1.0 g2%
   Saturated Fat0.2 g1%
Cholesterol48 mg16%
Sodium230 mg10%
Carbohydrate2.2 g1%
   Sugars0 g 
Dietary Fibre0 g0%
Protein14.9 g 
Calcium53 mg 
Potassium350 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat12%
Calories from Carbohydrate11%
Calories from Protein77%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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