How many calories inMullet, Higher fat, raw

117 Calories

Quantity

serving (100 g)

Serving

Fat3.8 g
Carbs0 g
Fibre0 g
Protein19.3 g

Nutrition Information

Calories 117(490 kJ)
% DI*
Protein19.3 g39%
Total Fat3.8 g5%
Saturated Fat1.1 g5%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium65 mg3%
Calcium41 mg
Alcohol0 g
Cholesterol49 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 117 Calories of Mullet, Higher fat, raw?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mullet, Higher fat, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.