How many calories inLing Low-Fat, raw

168 Calories

Quantity

fillet (193 g)

Serving

Fat1.2 g
Carbs0 g
Fibre0 g
Protein36.7 g

Nutrition Information

Calories 168(702 kJ)
% DI*
Protein36.7 g73%
Total Fat1.2 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Carbohydrate0 g0%
Dietary Fibre0 g0%
Sodium261 mg11%
Potassium731 mg
Calcium66 mg
Vitamin C0 mg
Cholesterol77 mg
Iron1 mg
Vitamin A643 mg

Calorie Burn Time

How long would it take to burn off 168 Calories of Ling Low-Fat, raw?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ling Low-Fat, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.