How many calories inJohn Dory Low-Fat, crumbed

225 Calories

Quantity

serving (100 g)

Serving

Fat11 g
Carbs1.5 g
Fibre-
Protein30 g

Nutrition Information

Calories 225(940 kJ)
% DI*
Protein30 g60%
Total Fat11 g16%
Carbohydrate1.5 g0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 225 Calories of John Dory Low-Fat, crumbed?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John Dory Low-Fat, crumbed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.