Calories in Fish, fresh: Gemfish, Higher fat, Crumbed, fried

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 278      ( Kilojoules 1162 )     % Daily Value* Total Fat 20.5 g 32%    Saturated Fat 6 g 30% Cholesterol 65 mg 22% Sodium 125 mg 5% Total Carbohydrates 5 g 2%    Dietary Fibre 0.5 g 2%    Sugars 0 g   Protein 18.5 g   Potassium 285 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 185 (66%) Calories from Carbohydrate 20 (7%) Calories from Protein 74 (27%) Calories from Alcohol 0 (0%) More Food Options

More generic foods More fish, fresh Portion Watch French Fries (McDonald's)

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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