How many calories inGemfish, Higher fat, Crumbed, fried

278 Calories

Quantity

serving (100 g)

Serving

Fat20.5 g
Carbs5 g
Fibre0.5 g
Protein18.5 g

Nutrition Information

Calories 278(1162 kJ)
% DI*
Protein18.5 g37%
Total Fat20.5 g29%
Saturated Fat6 g25%
Carbohydrate5 g2%
Sugars0 g
Dietary Fibre0.5 g2%
Sodium125 mg5%
Potassium285 mg
Alcohol0 g
Cholesterol65 mg

Calorie Burn Time

How long would it take to burn off 278 Calories of Gemfish, Higher fat, Crumbed, fried?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gemfish, Higher fat, Crumbed, fried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.