How many calories inCuttlefish, raw
79 Calories
Quantity
serving (100 g)
Serving
Fat | 0.7 g |
---|---|
Carbs | 0.8 g |
Fibre | 0 g |
Protein | 16.2 g |
Nutrition Information
Calories 79 | (330 kJ) | |
---|---|---|
% DI* | ||
Protein | 16.2 g | 32% |
Total Fat | 0.7 g | 1% |
Saturated Fat | 0.1 g | 0% |
Polyunsaturated Fat | 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Carbohydrate | 0.8 g | 0% |
Dietary Fibre | 0 g | 0% |
Sodium | 372 mg | 16% |
Potassium | 354 mg | |
Calcium | 90 mg | |
Vitamin C | 5 mg | |
Cholesterol | 112 mg | |
Iron | 6 mg | |
Vitamin A | 1250 mg |
Calorie Burn Time
How long would it take to burn off 79 Calories of Cuttlefish, raw?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Cuttlefish, raw come from?