79 Calories

Quantity

serving (100 g)

Serving

Fat0.7 g
Carbs0.8 g
Fibre0 g
Protein16.2 g

Nutrition Information

Calories 79(330 kJ)
% DI*
Protein16.2 g32%
Total Fat0.7 g1%
Saturated Fat0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Carbohydrate0.8 g0%
Dietary Fibre0 g0%
Sodium372 mg16%
Potassium354 mg
Calcium90 mg
Vitamin C5 mg
Cholesterol112 mg
Iron6 mg
Vitamin A1250 mg

Calorie Burn Time

How long would it take to burn off 79 Calories of Cuttlefish, raw?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cuttlefish, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.