How many calories inCod Low-Fat, raw

90 Calories

Quantity

serving (100 g)

Serving

Fat1.5 g
Carbs0 g
Fibre0 g
Protein19 g

Nutrition Information

Calories 90(375 kJ)
% DI*
Protein19 g38%
Total Fat1.5 g2%
Saturated Fat0.5 g2%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium645 mg28%
Potassium280 mg
Calcium0 mg
Alcohol0 g
Cholesterol45 mg
Iron0 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Cod Low-Fat, raw?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cod Low-Fat, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.