How many calories inBream Low-Fat, lightly floured, fried

199 Calories

Quantity

serving (100 g)

Serving

Fat10.5 g
Carbs2 g
Fibre0.1 g
Protein24 g

Nutrition Information

Calories 199(832 kJ)
% DI*
Protein24 g48%
Total Fat10.5 g15%
Saturated Fat2.5 g10%
Carbohydrate2 g1%
Sugars0 g
Dietary Fibre0.1 g0%
Sodium85 mg4%
Potassium420 mg
Calcium48 mg
Alcohol0 g
Cholesterol80 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 199 Calories of Bream Low-Fat, lightly floured, fried?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bream Low-Fat, lightly floured, fried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.