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Nutritional Information


Search: Popular: Steak, Yoghurt, Lamb, Baked Beans, ... more

Calories in Fish, fresh: Average all types, crumbed, fried

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 191      ( Kilojoules 798 )
  % Daily
Value*
Total Fat8.5 g13%
   Saturated Fat2 g10%
Cholesterol76 mg25%
Sodium134 mg6%
Total Carbohydrates7 g2%
   Dietary Fibre0.5 g2%
   Sugars0 g 
Protein21.5 g 
Calcium22 mg 
Potassium365 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat77 (40%)
Calories from Carbohydrate28 (15%)
Calories from Protein86 (45%)
Calories from Alcohol0 (0%)

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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