Calories in John West, Fish, canned: Regular Tuna in Springwater, Light, drained

Nutrition Facts can 185g, drained (128g) half can 185g, drained (64g) oz g (What's CD) CD: Calories 156      ( Kilojoules 654 )     % Daily Value* Total Fat 1.2 g 2%    Saturated Fat 0.4 g 2%    Trans Fatty Acids 0.1 g   Cholesterol - 0% Sodium 179 mg 7% Carbohydrate 0.6 g 0%    Sugars 0.6 g   Dietary Fibre - 0% Protein 36.0 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 7% Calories from Carbohydrate 2% Calories from Protein 92% Calories from Alcohol 0% More Food Options Coles, Fish, canned: Coles, Tuna, Italian Style Fish, packaged: Marinara Mix, raw Greenseas, Fish, canned: Tuna, Lime & Cracked Black Pepper, 99% fat free Fish, fresh: Squid / Calamari, raw Birds Eye, Fish, frozen: Steamed Fish Fillets, Garlic & Spring Onion Fish, fresh: Basa Low-Fat, raw Fish, fresh: Octopus, raw Coles, Fish, canned: Coles, Tuna, Tomato & Chilli John West, Fish, canned: Light Tuna Tempters, Onion & Tomato, drained Coles, Fish, frozen: Coles, Basa Fillets

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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