Calories in John West, Fish, canned: Specialty, Smoked Kippers, Fillets in Brine, drained

Omega-3 per 100g = 1430mg Nutrition Facts can 200g, drained (150g) half can 200g, drained (75g) oz g (What's CD) CD: Calories 248      ( Kilojoules 1037 )     % Daily Value* Total Fat 14.0 g 21%    Saturated Fat 3.3 g 17%    Trans Fatty Acids 0.2 g   Cholesterol - 0% Sodium 840 mg 35% Carbohydrate 0.8 g 0%    Sugars 0.8 g   Dietary Fibre - 0% Protein 29.1 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 51% Calories from Carbohydrate 1% Calories from Protein 48% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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