Calories in John West, Fish, canned: Specialty, Herring, Fillets in Tomato Sauce

Omega-3 per 100g = 858mg Nutrition Facts can (200g) half can (100g) oz g (What's CD) CD: Calories 370      ( Kilojoules 1544 )     % Daily Value* Total Fat 27 g 42%    Saturated Fat 5 g 25%    Trans Fatty Acids 0.2 g   Cholesterol - 0% Sodium 740 mg 31% Carbohydrate 2.6 g 1%    Sugars 1 g   Dietary Fibre - 0% Protein 29.4 g   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 65% Calories from Carbohydrate 3% Calories from Protein 32% Calories from Alcohol 0% More Food Options

More John West foods More fish, canned Recipes Apple & Rice Pudding Baked Snapper Rolls Cherry Jubilee Parfait More Recipes Portion Watch Creamed Rice, Vanilla 99% Fat Free Rice Crackers

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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