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Nutritional Information


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Calories in John West, Fish, canned: Sardines, in Tomato Sauce

Omega-3 per 100g = 1500mg

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 152      ( Kilojoules 634 )
  % Daily
Value*
Total Fat9.2 g14%
   Saturated Fat2.8 g14%
Cholesterol-0%
Sodium718 mg30%
Carbohydrate2.5 g1%
   Sugars0.6 g 
Dietary Fibre-0%
Protein14.6 g 
Calcium221.1 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat55%
Calories from Carbohydrate7%
Calories from Protein39%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

International:   CalorieKing.com USA | CalorieKing.com.au Australia

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