Calories in Fish, canned: Sardine, in oil

Nutrition Facts serving (100g) oz g (What's CD) CD: Calories 309      ( Kilojoules 1292 )     % Daily Value* Total Fat 26.5 g 41%    Saturated Fat 6.5 g 33% Cholesterol 120 mg 40% Sodium 350 mg 15% Total Carbohydrates 0 g 0%    Dietary Fibre 0 g 0%    Sugars 0 g   Protein 17.5 g   Calcium 300 mg   Potassium 250 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 239 (77%) Calories from Carbohydrate 0 (0%) Calories from Protein 70 (23%) Calories from Alcohol 0 (0%) More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com.au recommendations.

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