How many calories inJohn West Wild Alaskan Pink Salmon, drained

239 Calories

Quantity

can 210g, drained (158 g)

Serving

Fat10.4 g
Carbs0.8 g
Fibre-
Protein36 g

Omega 3= 1665mg

Nutrition Information

Calories 239(1002 kJ)
% DI*
Protein36 g72%
Total Fat10.4 g15%
Saturated Fat3 g13%
Carbohydrate0.8 g0%
Sugars0.8 g
Sodium637 mg28%
Calcium397 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 239 Calories of John West Wild Alaskan Pink Salmon, drained?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Wild Alaskan Pink Salmon, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.